https://www.mindthegahp.com/events daily 0.75 2026-05-04 https://www.mindthegahp.com/events/2021/1/13/corporate-wellness-your-best-balanced-life-workshop monthly 0.5 2026-02-17 https://www.mindthegahp.com/events/2023/11/10/corporate-wellness-your-best-balanced-life-workshop monthly 0.5 2026-02-17 https://www.mindthegahp.com/events/2023/4/14/your-best-balanced-life-workshop monthly 0.5 2026-02-17 https://www.mindthegahp.com/events/2023/11/1/your-best-balanced-life-workshop monthly 0.5 2026-02-17 https://www.mindthegahp.com/events/2022/2/3/your-best-balanced-life-workshop monthly 0.5 2026-02-17 https://www.mindthegahp.com/events/2021/2/16/your-best-balanced-life-workshop monthly 0.5 2026-02-17 https://www.mindthegahp.com/events/2020/11/19/balance-through-wellness-workshop monthly 0.5 2026-02-17 https://www.mindthegahp.com/events/2020/10/22/balance-through-wellness-workshop monthly 0.5 2026-02-17 https://www.mindthegahp.com/events/2020/4/23/inaugural-virtual-workshop-series monthly 0.5 2026-02-17 https://www.mindthegahp.com/events/2020/3/6/peer-to-peer-mental-health-program-launch monthly 0.5 2026-02-17 https://www.mindthegahp.com/events/2019/11/9/northlake-mall monthly 0.5 2026-02-17 https://www.mindthegahp.com/events/2019/9/26/nc-state-university-pop-up monthly 0.5 2026-02-17 https://www.mindthegahp.com/events/2019/5/24/charlotte-pop-up monthly 0.5 2026-02-17 https://www.mindthegahp.com/events/2019/3/28/mind-the-gahp-college-edition-johnson-c-smith-university monthly 0.5 2026-02-17 https://www.mindthegahp.com/events/2018/12/19/charlotte-pop-up monthly 0.5 2026-02-17 https://www.mindthegahp.com/events/2018/6/23/mind-the-gahp-womens-wellness-pop-ups monthly 0.5 2026-02-17 https://www.mindthegahp.com/events/2018/5/19/girl-chat monthly 0.5 2026-02-17 https://www.mindthegahp.com/events/2018/3/22/black-girl-healing monthly 0.5 2026-02-17 https://www.mindthegahp.com/contact daily 0.75 2026-05-04 https://www.mindthegahp.com/gallery daily 0.75 2026-05-04 https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/1767729367730-9MR0BIKZU2FA3L1BMHPO/unsplash-image-6lu5VTuVjik.jpg Gallery - Make it stand out Your Best Balanced Life' Workshop, May 15, 2025 United Way of Greater Charlotte Thank you to the United Way of Greater Charlotte for inviting Mind the GAHP again to facilitate a lunch-and-learn workshop for your employees. We guided employees through a personalized work-life balance assessment, fostered community care and teamwork through group discussions, and provided leadership with anonymous insights to support continuous improvement. https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/1767728893971-5VA7RQZQHYPV9XONHYF6/unsplash-image-uPIM1n7Dilg.jpg Gallery - Make it stand out Your Best Balanced Life' Workshops, May 15, 2025 United Way of Greater Charlotte Thank you to the United Way of Greater Charlotte for inviting Mind the GAHP to facilitate a lunch-and-learn workshop for your employees. We guided employees through a personalized work-life balance assessment, fostered community care and teamwork through group discussions, and provided leadership with anonymous insights to support continuous improvement. https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/a0333a59-4a21-4ea2-ace9-3ddfba882a9d/unsplash-image-3meak74uk2E.jpg Gallery - 'Your Best Balanced Life' Workshop Corporate Wellness 'Your Best Balanced Life' Workshop, November 10, 2023 Vectech Inc. Thank you, Vectech, Inc., for inviting Mind the GAHP to facilitate a hybrid lunch-and-learn workshop. We guided employees through a personalized work-life balance assessment, fostered community care and teamwork through group discussions, and provided leadership with anonymous insights to support continuous improvement. We’re grateful for the positive feedback! https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/a216c405-40fc-40b5-ac03-96db8c50a5c1/jcsu.png Gallery - 'Your Best Balanced Life' Workshop Johnson C. Smith University 'Your Best Balanced Life' Workshop, April 14, 2023 Johnson C. Smith University Thank you, Dr. Alexandra Arrington, for inviting Mind the GAHP back to facilitate a virtual workshop for the Computers and Society class at JCSU. We guided students through a personalized school-work-life balance assessment, fostered community care through discussions, and appreciated the positive student feedback. We look forward to returning soon! https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/ea1e1913-12f9-4d6c-a8b4-a73f754aed88/jcsu2.jpeg Gallery 'Your Best Balanced Life' Workshop, November 1, 2022 Johnson C. Smith University Thank you to Dr. Alexandra Arrington for inviting Mind the GAHP back to facilitate a virtual workshop for her Computers and Society class at JCSU. We guided her students through a personalized school-work-life balance assessment and engaged in meaningful discussions that fostered community care and teamwork. We sincerely appreciate the positive feedback from the students and look forward to future opportunities. Thank you again, Dr. Arrington! https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/ab6601c8-15cf-4bb2-b6af-ac48e7363d1f/jcsu3.jpg Gallery 'Your Best Balanced Life' Workshop, February 3, 2022 Johnson C. Smith University Thank you to Dr. Alexandra Arrington for inviting Mind the GAHP back to facilitate two additional virtual workshops for her Computers in Society class at JCSU. We guided her students through a personalized school-work-life balance assessment and led engaging discussions focused on community care and teamwork. We greatly appreciate the students’ positive feedback and look forward to returning soon. Thank you again, Dr. Arrington, for trusting us to support your class! https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/dfb9e82b-8ee8-466a-8aac-5cb7483abe02/jcsu4.jpg Gallery 'Your Best Balanced Life' Workshop, February 16, 2021 Johnson C. Smith University Thank you to Dr. Alexandra Arrington for inviting Mind the GAHP back to facilitate two additional virtual workshops for her Computers in Society class at JCSU. We guided students through a personalized school-work-life balance assessment and fostered meaningful group discussions emphasizing community care and teamwork. We are grateful for the students’ positive feedback and look forward to future opportunities to return. Thank you again, Dr. Arrington, for trusting us to support your class! https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/fc439360-7060-4f56-ac90-26ea1808d6b5/ibex.jpg Gallery ‘Your Best Balanced Life' Workshop, January 13, 2021 IBEX IT Business Experts Thank you to IBEX for bringing us to facilitate a virtual workshop for your employees in a lunch n’ learn. Mind the GAHP guided their employees through a personalized assessment that would help them find work-life balance. We also had a great group discussion that instilled community care and teamwork into the class environment. We then shared anonymous employee results with their leadership team, facilitating a comprehensive understanding of the organizational landscape and empowering them to make informed decisions for continuous improvement. We sincerely appreciate the positive feedback received from the company regarding the program. https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/119b5c81-067e-403d-82a1-05ff6e14d841/jcsu5.jpg Gallery 'Your Best Balanced Life' Workshop, November 5, 2020 Johnson C. Smith University We facilitated another workshop for Dr. Alexandra Arrington LCMHCA, NCC, BC-TMH ‘s Computers in Society class at Johnson C. Smith University - JCSU. Mind the GAHP guided the students through a personalized assessment that would help them find school-life balance. We are very pleased to have received such positive feedback from the students and even had interest from the students to learn more about how they can be a part of our program and how they can benefit from counseling in general. This is why we do the work we do. Thank you again to Dr. Arrington for bringing us back! https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/0d0fb9ed-6a6d-42f5-8d80-429785b94567/jcsu6.jpg Gallery 'Your Best Balanced Life' Workshop, October 22, 2020 Johnson C. Smith University We facilitated a workshop for Dr. Alexandra Arrington LCMHCA, NCC, BC-TMH’s Computers in Society class at Johnson C. Smith University - JCSU. We debuted our Student Mental Health Ambassador Program for her class and also guided them through a personalized assessment that would help them find school-life balance. We are very pleased to have received such positive feedback from the students and hope to collaborate again in the near future. Thank you Dr. Arrington for all that you do, especially during these unprecedented times. https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/1736278463488-6A3H8MI0E3PN2WM0BBMT/unsplash-image-IltaV_lPcFQ.jpg Gallery 'Your Best Balanced Life' Workshop, April 17, 2020 Virtual Corporate Wellness Due to the COVID-19 pandemic, we transitioned our in-person programming to a virtual platform. On April 17, 2020, we hosted our first virtual workshop, 'Your Best Balanced Life' for working professionals from various states on the East Coast of the United States. Mind the GAHP, alongside a certified therapist, guided the employees through a personalized assessment that would help them find work-life balance https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/5ab5dcae-c932-4088-8b22-61e6d9d5abf5/jcsu7.png Gallery Student Mental Health Ambassador Program™, March 6, 2020 Johnson C. Smith University We partnered with Johnson C. Smith University to officially launch our peer-to-peer mental health program, The Student Mental Health Ambassador Program™ on their campus. Our first workshop on finding balance will be led by a Student Mental Health Ambassador. https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/59a077a9-4bc2-4398-b4f9-e073c75fc3ac/northlake+mall.jpg Gallery 'Your Best Balanced Life' Workshop, November 9, 2019 Northlake Mall, Charlotte, NC Thank you to Northlake Mall for partnering with Mind the GAHP to facilitate our balance workshop for their community. We guided attendees through a personalized school-work-life balance assessment and fostered meaningful group discussions emphasizing community care and teamwork. We are grateful for the participants’ positive feedback and look forward to future opportunities. https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/15c6c72a-60c0-4a0f-bdda-76e6e39af4b4/ncsu.jpg Gallery 'Your Best Balanced Life' Workshop, September 26, 2019 NC State University We partnered with Wellness and Recreation at NC State University to bring our balance workshop to their campus during their Healthy Campus Week! Our attendees were able to learn how to calm stress & anxiety, find balance, get their questions answered by campus counselors during our anonymous Q&A session, enjoy some delicious food, and even go home with goody bags sponsored by Wellness and Rec and the Women’s Center at NC State! https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/3e9e32b4-f218-45b6-bd86-1e1bbad8337e/cne.jpg Gallery 'Your Best Balanced Life' Workshop, July 7, 2019 SweatNET LLC Thank you to SweatNET for partnering with Mind the GAHP to facilitate our balance workshop for their community. We guided attendees through a personalized school-work-life balance assessment, fostered meaningful group discussions emphasizing community care and teamwork, relaxed during our yoga session, and enjoyed refreshments and giveaways. We are grateful for the participants’ positive feedback and look forward to future opportunities. https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/e1828290-8bff-4770-9770-07e4595ebb1b/jcsu4.jpg Gallery 'Your Best Balanced Life' Workshop, March 28, 2019 Johnson C. Smith University We partnered with Johnson C. Smith University and Honest Conversations to bring our balance workshop to the women of JCSU! We guided students through a personalized school-work-life balance assessment and fostered meaningful group discussions emphasizing community care and teamwork. We are grateful for the positive feedback from the students and the Director of Counseling and look forward to future opportunities to return. https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/a25908bb-2bd4-42c2-8964-3a76a6f97bcb/image-asset.jpeg Gallery 'Your Best Balanced Life' Workshop, December 19, 2018 WeWork Thank you, WeWork, for partnering with Mind the GAHP to facilitate our work-life balance workshop for your community. We guided members through a personalized school-work-life balance assessment, fostered community care through discussions, and appreciated the positive feedback. Attendees were guided by a local therapist, enjoyed goody bags, refreshments, and connected with one another. Proudly sponsored by CURLS and Lone https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/b53c9e92-8233-4f8b-9e9a-c1f2796704df/Screenshot%2B%281%29.png Gallery Inaugural Women's Wellness Pop-Up, June 23, 2018 Hygge Coworking Together we came together in a safe, transparent space to find balance, unlock our possibilities, and most importantly, address the core issues of what currently holds us back. Attendees were guided through scientifically-validated forms of self-care by three local Charlotte therapists. Proudly sponsored by CURLS and Lone https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/b5a0081d-cdca-42de-a1a2-0b610d1d7580/unc-entrance-750x380.jpg Gallery Women & Girls Wellness Pop-Up, May 19, 2018 UNC Charlotte We partnered with Firm Foundations Youth & Family Outreach to bring licensed counselors to community members that provide them with resources, tools, and advice for their mental health. We really appreciated the positive feedback from the participants. Proudly sponsored by CHICK FIL-A and Jason’s Deli https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/fa3509db-4bc6-4293-a3ae-095e6a8be532/5a29d9c3405b2.image.png Gallery Women's Wellness Pop-Up, March 22, 2018 Johnson C. Smith University We partnered with the NAACP at JCSU to facilitate a powerful discussion on how black women deal with trauma, what it looks like, and what can be done to recover. Attendees received support and guidance while making connections. Thank you to the NAACP at Johnson C. Smith University for partnering with us. and attendees for the positive feedback https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/1554297826591-97HIZNI7G3GUDVPGDJ7G/Screenshot_20180323-130925.jpg Gallery - Partnership with the NAACP at Johnson C. Smith University BLACK GIRL HEALING March 22, 2018 We had the privilege of co-facilitating a discussion on how black women deal with trauma, what it looks like, and what can be done to recover. https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/1767729367730-9MR0BIKZU2FA3L1BMHPO/unsplash-image-6lu5VTuVjik.jpg Gallery - Make it stand out Your Best Balanced Life' Workshop, May 15, 2025 United Way of Greater Charlotte Thank you to the United Way of Greater Charlotte for inviting Mind the GAHP again to facilitate a lunch-and-learn workshop for your employees. We guided employees through a personalized work-life balance assessment, fostered community care and teamwork through group discussions, and provided leadership with anonymous insights to support continuous improvement. https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/1767728893971-5VA7RQZQHYPV9XONHYF6/unsplash-image-uPIM1n7Dilg.jpg Gallery - Make it stand out Your Best Balanced Life' Workshops, May 15, 2025 United Way of Greater Charlotte Thank you to the United Way of Greater Charlotte for inviting Mind the GAHP to facilitate a lunch-and-learn workshop for your employees. We guided employees through a personalized work-life balance assessment, fostered community care and teamwork through group discussions, and provided leadership with anonymous insights to support continuous improvement. https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/a0333a59-4a21-4ea2-ace9-3ddfba882a9d/unsplash-image-3meak74uk2E.jpg Gallery - 'Your Best Balanced Life' Workshop Corporate Wellness 'Your Best Balanced Life' Workshop, November 10, 2023 Vectech Inc. Thank you, Vectech, Inc., for inviting Mind the GAHP to facilitate a hybrid lunch-and-learn workshop. We guided employees through a personalized work-life balance assessment, fostered community care and teamwork through group discussions, and provided leadership with anonymous insights to support continuous improvement. We’re grateful for the positive feedback! https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/a216c405-40fc-40b5-ac03-96db8c50a5c1/jcsu.png Gallery - 'Your Best Balanced Life' Workshop Johnson C. Smith University 'Your Best Balanced Life' Workshop, April 14, 2023 Johnson C. Smith University Thank you, Dr. Alexandra Arrington, for inviting Mind the GAHP back to facilitate a virtual workshop for the Computers and Society class at JCSU. We guided students through a personalized school-work-life balance assessment, fostered community care through discussions, and appreciated the positive student feedback. We look forward to returning soon! https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/ea1e1913-12f9-4d6c-a8b4-a73f754aed88/jcsu2.jpeg Gallery 'Your Best Balanced Life' Workshop, November 1, 2022 Johnson C. Smith University Thank you to Dr. Alexandra Arrington for inviting Mind the GAHP back to facilitate a virtual workshop for her Computers and Society class at JCSU. We guided her students through a personalized school-work-life balance assessment and engaged in meaningful discussions that fostered community care and teamwork. We sincerely appreciate the positive feedback from the students and look forward to future opportunities. Thank you again, Dr. Arrington! https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/ab6601c8-15cf-4bb2-b6af-ac48e7363d1f/jcsu3.jpg Gallery 'Your Best Balanced Life' Workshop, February 3, 2022 Johnson C. Smith University Thank you to Dr. Alexandra Arrington for inviting Mind the GAHP back to facilitate two additional virtual workshops for her Computers in Society class at JCSU. We guided her students through a personalized school-work-life balance assessment and led engaging discussions focused on community care and teamwork. We greatly appreciate the students’ positive feedback and look forward to returning soon. Thank you again, Dr. Arrington, for trusting us to support your class! https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/dfb9e82b-8ee8-466a-8aac-5cb7483abe02/jcsu4.jpg Gallery 'Your Best Balanced Life' Workshop, February 16, 2021 Johnson C. Smith University Thank you to Dr. Alexandra Arrington for inviting Mind the GAHP back to facilitate two additional virtual workshops for her Computers in Society class at JCSU. We guided students through a personalized school-work-life balance assessment and fostered meaningful group discussions emphasizing community care and teamwork. We are grateful for the students’ positive feedback and look forward to future opportunities to return. Thank you again, Dr. Arrington, for trusting us to support your class! https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/fc439360-7060-4f56-ac90-26ea1808d6b5/ibex.jpg Gallery ‘Your Best Balanced Life' Workshop, January 13, 2021 IBEX IT Business Experts Thank you to IBEX for bringing us to facilitate a virtual workshop for your employees in a lunch n’ learn. Mind the GAHP guided their employees through a personalized assessment that would help them find work-life balance. We also had a great group discussion that instilled community care and teamwork into the class environment. We then shared anonymous employee results with their leadership team, facilitating a comprehensive understanding of the organizational landscape and empowering them to make informed decisions for continuous improvement. We sincerely appreciate the positive feedback received from the company regarding the program. https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/119b5c81-067e-403d-82a1-05ff6e14d841/jcsu5.jpg Gallery 'Your Best Balanced Life' Workshop, November 5, 2020 Johnson C. Smith University We facilitated another workshop for Dr. Alexandra Arrington LCMHCA, NCC, BC-TMH ‘s Computers in Society class at Johnson C. Smith University - JCSU. Mind the GAHP guided the students through a personalized assessment that would help them find school-life balance. We are very pleased to have received such positive feedback from the students and even had interest from the students to learn more about how they can be a part of our program and how they can benefit from counseling in general. This is why we do the work we do. Thank you again to Dr. Arrington for bringing us back! https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/0d0fb9ed-6a6d-42f5-8d80-429785b94567/jcsu6.jpg Gallery 'Your Best Balanced Life' Workshop, October 22, 2020 Johnson C. Smith University We facilitated a workshop for Dr. Alexandra Arrington LCMHCA, NCC, BC-TMH’s Computers in Society class at Johnson C. Smith University - JCSU. We debuted our Student Mental Health Ambassador Program for her class and also guided them through a personalized assessment that would help them find school-life balance. We are very pleased to have received such positive feedback from the students and hope to collaborate again in the near future. Thank you Dr. Arrington for all that you do, especially during these unprecedented times. https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/1736278463488-6A3H8MI0E3PN2WM0BBMT/unsplash-image-IltaV_lPcFQ.jpg Gallery 'Your Best Balanced Life' Workshop, April 17, 2020 Virtual Corporate Wellness Due to the COVID-19 pandemic, we transitioned our in-person programming to a virtual platform. On April 17, 2020, we hosted our first virtual workshop, 'Your Best Balanced Life' for working professionals from various states on the East Coast of the United States. Mind the GAHP, alongside a certified therapist, guided the employees through a personalized assessment that would help them find work-life balance https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/1587670746745-RNOZ0UIO3DXYJRG39A8S/IMG-2466.jpg Gallery https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/1587670753075-Q1TT6YYPIRGFVJSE6PXJ/IMG-2458.PNG Gallery https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/1587670754489-XDDIUI5PVATI0EFV2811/IMG_2484.jpg Gallery https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/1587670753923-8KNPG9MF7VEO0NKETTTO/IMG-2443.jpg Gallery https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/1587670747533-1C3Y1WH7O9VE164DTDFH/IMG-2457.jpg Gallery https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/5ab5dcae-c932-4088-8b22-61e6d9d5abf5/jcsu7.png Gallery Student Mental Health Ambassador Program™, March 6, 2020 Johnson C. Smith University We partnered with Johnson C. Smith University to officially launch our peer-to-peer mental health program, The Student Mental Health Ambassador Program™ on their campus. Our first workshop on finding balance will be led by a Student Mental Health Ambassador. https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/1587499550169-V1XC0PI7XMF4XF8FQN18/IMG-2370.jpg Gallery https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/1587499538729-854JMIRWS23C53P3PURN/IMG-2375.jpg Gallery https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/1587499540175-4RHL64HPQI1G6IP3ANZ7/IMG-2371.jpg Gallery https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/1587499542231-VODNKDY0RJ33CA41R9ZE/IMG-2374.jpg Gallery https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/59a077a9-4bc2-4398-b4f9-e073c75fc3ac/northlake+mall.jpg Gallery 'Your Best Balanced Life' Workshop, November 9, 2019 Northlake Mall, Charlotte, NC Thank you to Northlake Mall for partnering with Mind the GAHP to facilitate our balance workshop for their community. We guided attendees through a personalized school-work-life balance assessment and fostered meaningful group discussions emphasizing community care and teamwork. We are grateful for the participants’ positive feedback and look forward to future opportunities. https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/1573664378136-KUNRFRWTBVFPFEQPZXQ7/IMG_9991.jpg Gallery https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/1573664389157-7IL6AVO64TPQBV49IXOP/IMG_0112.jpg Gallery https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/1573664399762-6M2AQ6QWSUFJZAFNKA8L/IMG_0051.jpg Gallery https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/1573665694434-YM6E8E2C4733WHRJHBBX/IMG_0288.JPG Gallery https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/1573664417347-6THS401WXTZQ1J2DZ16R/IMG_9841.jpg Gallery https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/1573664427993-QTPJ5954G6Y84GHM4HII/IMG_5970.jpg Gallery https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/1573664437267-2ZNNSTCGPT0S405UFP6M/IMG_5918.jpg Gallery https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/1573664434892-2OCFFH5E0J6NB9AQMZYV/IMG_0186.jpg Gallery https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/1573664443463-4K470B4VAWOL5UPUXK60/IMG_5967.jpg Gallery https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/1573664457029-GNFWHQ2VFA4LSSBSNZRE/IMG_0167.jpg Gallery https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/1573664462143-VKD81JY1UB6MTY4NKSWC/IMG_5961.jpg Gallery https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/1573664459484-KTYF73YAXFIZBHFPJKQH/IMG_9911.jpg Gallery https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/1573664463438-MS0L8GMGHZXU1EAT5V6D/IMG_9942.jpg Gallery https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/1573664465606-5XYPXUW6XOKX123K7WYP/IMG_0163.jpg Gallery https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/1573664465198-ZC2ZPUI9219UB087CAUD/IMG_9912.jpg Gallery https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/1573664482229-FPWYDSEXDM2T5H3C2I42/IMG_5925.jpg Gallery https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/1573664498701-V93V1TQ1LVY8AZM2Z8G9/IMG_0180.jpg Gallery https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/1573664499371-LG3DE14JMKIEH4IR9MTE/IMG_5957.jpg Gallery https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/1573664504669-C4RXHJFVZVII3IR088SE/IMG_9943.jpg Gallery https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/1573664515920-I8WAI8RCWOT5CPNS1628/IMG_5927.jpg Gallery https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/1573665709088-M8WAJ56LD7IYR803KUGT/IMG_0289.JPG Gallery https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/15c6c72a-60c0-4a0f-bdda-76e6e39af4b4/ncsu.jpg Gallery 'Your Best Balanced Life' Workshop, September 26, 2019 NC State University We partnered with Wellness and Recreation at NC State University to bring our balance workshop to their campus during their Healthy Campus Week! Our attendees were able to learn how to calm stress & anxiety, find balance, get their questions answered by campus counselors during our anonymous Q&A session, enjoy some delicious food, and even go home with goody bags sponsored by Wellness and Rec and the Women’s Center at NC State! https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/1570642554123-ADFLCT1WCKQW0TQK65K8/IMG_4951.jpg Gallery https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/1570642530660-37AKQPL5LUQPYH1UYGTU/IMG_5022.jpg Gallery https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/1570642534610-DTAZ5GWRVA7JP62D3LCN/IMG_5020.jpg Gallery https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/1570642534302-IHN0W5NTZILYGCJB96ZO/IMG_5015.jpg Gallery https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/1570642539019-H2YZVGI3XFQOMZZQGVYG/IMG_5006.jpg Gallery https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/1570642539450-6BFTWXQB7SDJ32GL7451/IMG_5002.jpg Gallery https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/1570642543430-31220Q8UFJK2889AJ8BF/IMG_4981+%281%29.jpg Gallery https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/1570642892099-A39P5KJ2CCGDM8NF7OMN/IMG_4973.jpg Gallery https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/1570642547824-JJOH8PSGI2AI7ESNLPLT/IMG_4961.jpg Gallery https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/1570642530605-FRM7CWYD26VFUKKG2NS6/IMG_5041.jpg Gallery https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/1570642551874-N1MI6PUO1KT0XUR6FJJN/IMG_4947.jpg Gallery https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/1570642547295-62NOYJP43OGQC8VHJVBR/IMG_4950.jpg Gallery https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/3e9e32b4-f218-45b6-bd86-1e1bbad8337e/cne.jpg Gallery 'Your Best Balanced Life' Workshop, July 7, 2019 SweatNET LLC Thank you to SweatNET for partnering with Mind the GAHP to facilitate our balance workshop for their community. We guided attendees through a personalized school-work-life balance assessment, fostered meaningful group discussions emphasizing community care and teamwork, relaxed during our yoga session, and enjoyed refreshments and giveaways. We are grateful for the participants’ positive feedback and look forward to future opportunities. https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/1567713619016-JAKS17BBZTEK283XCIG7/IMG_7165.jpg Gallery https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/1567713616745-8MRSLT1VA4G64D1JDH2U/IMG_7187.jpg Gallery https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/1567713617453-QK4OVZ67UNB902RRMV3E/IMG_7170.jpg Gallery https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/1567713619129-27PV69PRDPIFT5TVK4NN/IMG_7174.jpg Gallery https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/1567732525478-ZBNP9AG9DID85YTSEO3C/IMG_6952.jpg Gallery https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/1567732526061-0KDHFSBQLEA9Z8K8SOF6/IMG_6978.jpg Gallery https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/1567732528385-KO29S8T6JUKJBYKQJVNB/IMG_6963.jpg Gallery https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/1567732530644-D1XEO4KXR1CHCVTUEKT8/IMG_6972.jpg Gallery https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/1567732533588-5IRRQB58KQ6AVN0R5W63/IMG_7084.jpg Gallery https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/1567732535083-JJA1U6QOM6TPTOW9Q2N7/IMG_7028.jpg Gallery https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/1567732536953-ETI9ONY65EXIBYE892Q4/IMG_7033.jpg Gallery https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/1567732543842-0P8UXWPFV5CD56171E46/IMG_7026.jpg Gallery https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/1567732544070-OHVZ8W8ONPEX3EHWYITC/IMG_6991.jpg Gallery https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/1567732546506-T6L0GJVPKK8P25J9L21R/IMG_7071.jpg Gallery https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/1567732548258-FXGAM2ED79H7P5TXDGPV/IMG_7021.jpg Gallery https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/1567732565379-QPUHPYDYHDV73Q9K9ZXY/IMG_7190.jpg Gallery https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/1567732582597-WB58DOQ2RH9CDNF9OJY3/IMG_7162.jpg Gallery https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/1567732551090-M3RXG6XNJQUWNXMY9LF2/IMG_6992.jpg Gallery https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/1567732567058-KRMZECPUJ3CUTEP9HW2O/IMG_7128.jpg Gallery https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/1567732567527-6OB3ZT8JI2PL4QNOF18P/IMG_7064.jpg Gallery https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/e1828290-8bff-4770-9770-07e4595ebb1b/jcsu4.jpg Gallery 'Your Best Balanced Life' Workshop, March 28, 2019 Johnson C. Smith University We partnered with Johnson C. Smith University and Honest Conversations to bring our balance workshop to the women of JCSU! We guided students through a personalized school-work-life balance assessment and fostered meaningful group discussions emphasizing community care and teamwork. We are grateful for the positive feedback from the students and the Director of Counseling and look forward to future opportunities to return. https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/1554301613968-SO0MEW8DCPJ4PMPFSS2Y/IMG-4081.JPG Gallery https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/1554300655790-GP6H4SF0JXPVJY9GSK38/IMG-4019.JPG Gallery https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/1554300682122-UOYPF8W08TX09ZVPH9P4/IMG-4079.JPG Gallery https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/1554300664379-97AIKQ17HSBHD7O99OSH/IMG-4044.JPG Gallery https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/1554300682501-2PSWWY8BJ9RON7G2DTDT/IMG-4082.JPG Gallery https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/1554302335561-EFAP8H9K4RCW7L9H755J/IMG-4040.JPG Gallery https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/1554300673299-1UP2J3MJVLILXXRGNS59/IMG-4057.JPG Gallery https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/1554300678509-C6ZP0G0AS2P764UA76JE/IMG-4062.JPG Gallery https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/a25908bb-2bd4-42c2-8964-3a76a6f97bcb/image-asset.jpeg Gallery 'Your Best Balanced Life' Workshop, December 19, 2018 WeWork Thank you, WeWork, for partnering with Mind the GAHP to facilitate our work-life balance workshop for your community. We guided members through a personalized school-work-life balance assessment, fostered community care through discussions, and appreciated the positive feedback. Attendees were guided by a local therapist, enjoyed goody bags, refreshments, and connected with one another. Proudly sponsored by CURLS and Lone https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/1546884700563-3TTOFRVBE554NA6C12UQ/IMG_9526.jpg Gallery https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/1546885020453-5FYCPSVWR5DF70O5EQAJ/IMG-9587.JPG Gallery https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/1546884711649-5BXN3HND65LO5ZNR8TIF/IMG-9522.JPG Gallery https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/1546884714752-UT54UZHMEU2QRBXEUSM5/IMG-9558.JPG Gallery https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/1546884691042-7SYUA8S2NXQ0KYTK9W4R/IMG_2169.jpg Gallery https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/1546884702080-MXCQ6LZAFFLY9BPCIA96/IMG_9559.jpg Gallery https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/b53c9e92-8233-4f8b-9e9a-c1f2796704df/Screenshot%2B%281%29.png Gallery Inaugural Women's Wellness Pop-Up, June 23, 2018 Hygge Coworking Together we came together in a safe, transparent space to find balance, unlock our possibilities, and most importantly, address the core issues of what currently holds us back. Attendees were guided through scientifically-validated forms of self-care by three local Charlotte therapists. Proudly sponsored by CURLS and Lone https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/1546882550035-EXRFYYGT92AVYS6NBNTC/IMG_0413.jpg Gallery https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/1546882557361-IIVCXUBA1FY5JIFZUSSG/IMG_0437.jpg Gallery https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/1546882623902-BXRNCSVUDID1HLRR8JYC/IMG_0460.jpg Gallery https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/1546882590036-ZWB1HORGIY0XCXE3863Z/IMG_0449.jpg Gallery https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/1546884757282-8IW231L7E77JZ76NOPN8/IMG_0017.jpg Gallery https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/1546882570247-JMLSK7PNZNKGAYTYF6MG/IMG_0412.jpg Gallery https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/1546882573623-PS64TANU01S6MFSTI7VN/IMG_0446.jpg Gallery https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/1546883683346-6K70QRPR0XXBJX4PNCJR/IMG_0036.jpg Gallery https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/1546882611992-ZG2BZUU8PK1LA1XVWQSG/IMG_0453.jpg Gallery https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/1546966858444-YCDI6F1W7M4PUI3IHOS6/IMG-0842.JPG Gallery https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/1546882580907-SCIR4831M56NL8GD7MU2/IMG_0415.jpg Gallery https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/1546882594713-FTBW07SQPML1G5NFUE9H/IMG_0451.jpg Gallery https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/1546882620148-9EUHTVTKYV2Q3HK4XVRF/IMG_0457.jpg Gallery https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/1546882631240-6672EWPRAH6O3XW0G2J6/IMG_0461.jpg Gallery https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/1546883692937-7T9JRT11NNT6IATPOC11/IMG_7159.JPG Gallery https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/1546966820565-MQD0IW0OA98OFW12GIG5/IMG-0857.JPG Gallery https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/1546966840621-BFLWOW9NYIR85B0TXUZU/IMG-0849.JPG Gallery https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/1546966877529-992NADGHF8BDO0CVFV82/IMG-0838.JPG Gallery https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/1546966894422-95IVDPK8LHFFOO23UCZL/IMG-0832.JPG Gallery https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/1546966959146-R2974V5RRIAMIZ6AK0UM/IMG-0829.JPG Gallery https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/1546967012970-NZFHODG9CRB2RMLBQV67/IMG-0822.JPG Gallery https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/b5a0081d-cdca-42de-a1a2-0b610d1d7580/unc-entrance-750x380.jpg Gallery Women & Girls Wellness Pop-Up, May 19, 2018 UNC Charlotte We partnered with Firm Foundations Youth & Family Outreach to bring licensed counselors to community members that provide them with resources, tools, and advice for their mental health. We really appreciated the positive feedback from the participants. Proudly sponsored by CHICK FIL-A and Jason’s Deli https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/1546877298690-OSBLH9RIEU8EBFCBJ70L/IMG_2838.jpg Gallery https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/1546877344934-NT7RTL4TKZWVALBY3692/IMG_2807.jpg Gallery https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/1546877363172-QS0AN2SI16PLJDQ4ECEW/IMG_2817.jpg Gallery https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/1546877378205-CQOBDKV15IDNQVRSK04R/IMG_2746.jpg Gallery https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/1546877391487-2FTSEYSVKYV0E06YVD8P/IMG_2841.jpg Gallery https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/1546877398479-BNYBQ1BISJAS7IU7ONMV/IMG_2840.jpg Gallery https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/fa3509db-4bc6-4293-a3ae-095e6a8be532/5a29d9c3405b2.image.png Gallery Women's Wellness Pop-Up, March 22, 2018 Johnson C. Smith University We partnered with the NAACP at JCSU to facilitate a powerful discussion on how black women deal with trauma, what it looks like, and what can be done to recover. Attendees received support and guidance while making connections. Thank you to the NAACP at Johnson C. Smith University for partnering with us. and attendees for the positive feedback https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/1554297826591-97HIZNI7G3GUDVPGDJ7G/Screenshot_20180323-130925.jpg Gallery - Partnership with the NAACP at Johnson C. Smith University BLACK GIRL HEALING March 22, 2018 We had the privilege of co-facilitating a discussion on how black women deal with trauma, what it looks like, and what can be done to recover. https://www.mindthegahp.com/new-page-5 daily 0.75 2026-05-04 https://www.mindthegahp.com/subscribe-1 daily 0.75 2026-05-04 https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/1531754946780-OISJURUYWXOSDEAT4MMM/jazmin-quaynor-105210-unsplash.jpg Sign Me Up https://www.mindthegahp.com/new-page daily 0.75 2026-05-04 https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/4944bf8d-15e3-4f54-bdad-e90e45c2ac31/dr+alexandra.jpg Advisory Board - DR. ALEXANDRIA ARRINGTON, LCMHCA, NCC, BC-TMH Email: aa@alexandraarrington.com Website: AlexandraArrington.com https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/3383bb89-e92e-4796-a31c-73ab107addbb/tierra.png Advisory Board - TIERRA PARSONS, MSW, LCSW, DIRECTOR OF COUNSELING Email: tparsons@jcsu.edu Telephone Number: (704) 378-1044 Website: https://www.jcsu.edu/student/office-of-counseling-services https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/b3c4fbc6-a1ff-4ace-b0c5-569742aa4faf/shanika.png Advisory Board - SHANIKA JOHNSON, MS, NCC, LP, COUNSELOR Email: innovativelifestylenetwork@gmail.com Telephone Number: (704) 504-7274 Website: www.innovativelifestylenetwork.com https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/c6f44e6a-81ab-41ea-9d15-25c22567aa38/ayzha.png Advisory Board - AYZHA CORBETT-WILSON, LGPC Email: ayzhacorbett@outlook.com Telephone Number: 410-417-8691 https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/4944bf8d-15e3-4f54-bdad-e90e45c2ac31/dr+alexandra.jpg Advisory Board - DR. ALEXANDRIA ARRINGTON, LCMHCA, NCC, BC-TMH Email: aa@alexandraarrington.com Website: AlexandraArrington.com https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/3383bb89-e92e-4796-a31c-73ab107addbb/tierra.png Advisory Board - TIERRA PARSONS, MSW, LCSW, DIRECTOR OF COUNSELING Email: tparsons@jcsu.edu Telephone Number: (704) 378-1044 Website: https://www.jcsu.edu/student/office-of-counseling-services https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/b3c4fbc6-a1ff-4ace-b0c5-569742aa4faf/shanika.png Advisory Board - SHANIKA JOHNSON, MS, NCC, LP, COUNSELOR Email: innovativelifestylenetwork@gmail.com Telephone Number: (704) 504-7274 Website: www.innovativelifestylenetwork.com https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/c6f44e6a-81ab-41ea-9d15-25c22567aa38/ayzha.png Advisory Board - AYZHA CORBETT-WILSON, LGPC Email: ayzhacorbett@outlook.com Telephone Number: 410-417-8691 https://www.mindthegahp.com/attendee-testimonials-1 daily 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Testimonials https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/1771380371286-PK4JZE49HMJK8MBVYNTT/Participants+%283%29.png Testimonials https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/1771380371344-ALNBMV7JVXTSQR918HXW/Participants+%282%29.png Testimonials https://www.mindthegahp.com/sel-books daily 0.75 2026-05-04 https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/b957ae0e-f735-4eff-ac2c-ce6ab49eaa4e/Mindful+Superheroes+Activity+Book+Front+Cover.jpg SEL Books https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/f3f71845-ea1e-454a-a288-95494a74a4c2/teacher%27s+guide+cover.png SEL Books https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/73e6feb6-a7d4-4b71-8ae3-795690f840c6/4x5+bundle+%281%29.png SEL Books https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/149244fe-caa6-4a4f-86b5-779807c3c51d/IMG_0138+%281%29.jpeg SEL Books A young refugee elementary school age child at a table, working on the Mindful Superheroes activity book with character illustrations and writing activities, surrounded by school supplies, with other children visible nearby. https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/b46d202a-8ba5-4717-b172-01c9438af9ad/IMG_1264.png SEL Books Child holding an open workbook in front of their face with hands at the bottom of the image, focus on the workbook which has colorful graphics and a handwritten note inside. https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/8be90849-3302-430b-9ca8-76a697db608f/bd422138-0f30-47fa-afe5-b1840d479785.png SEL Books A group of children wearing colorful masks and celebrating, posing with raised fists in a decorated room with butterfly and floral wallpaper. https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/e9cb4fc6-d4a7-4ec1-baa9-3faec85cb5b6/PHOTO-2026-02-03-18-07-35.jpg SEL Books Page from a children's educational worksheet with a superhero theme. The worksheet includes a bright yellow title box that reads 'Taking Care of Your Mind & Body: Your Hero Training Plan.' It discusses what 'healthy' means, mentioning eating colorful foods, sleeping well, and moving your body. There is handwritten text explaining that health means sleeping, and eating fruits, along with a smiley face doodle. A cartoon sticker of a girl superhero in a red and yellow costume is also present. https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/55b1f478-58f7-42e9-bfe4-e1d931c089c2/PHOTO-2026-02-03-16-34-37.jpg SEL Books A classroom with young children sitting at blue and green tables, engaged in reading and writing activities. The room has colorful decorations, posters, and storage containers. https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/ac23985f-c1e1-4cd0-99f0-74606ee38837/PHOTO-2026-02-03-18-07-36+%283%29.jpg SEL Books This image shows a worksheet titled "The Five Senses Mission." It includes prompts for five different senses with handwritten responses. The categories are five things you can see, feel, hear, smell, and taste, with example responses written in childlike handwriting. There is a simple drawn smiling face at the bottom left of the page. https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/24b40693-bd80-40c2-b4ea-d88202e9729e/PHOTO-2026-02-12-14-44-17.jpg SEL Books Colored pencil drawing of a girl walking in nature with a speech bubble that says 'when I go for a walk by myself'. The scene includes trees, birds, a sunset or sunrise, and clouds. https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/4f614ce1-5a3e-4235-b86f-8cdb116cc07c/PHOTO-2026-02-12-14-44-16.jpg SEL Books Children's activity page titled 'Make Your Calming Toolkit' with drawings of people, including a family and a best friend, and text describing what helps them feel better. Some text and drawings are crossed out or faint. https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/fb8aae1f-4db5-48ca-b9df-143c3ba81004/PHOTO-2026-02-12-14-44-08.jpg SEL Books Colorful drawing of a woman standing in a landscape with trees, grass, and a bright sun. The woman has long hair and is wearing a shirt and pants. The scene appears cheerful and peaceful. https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/e653f1d3-d009-4242-b048-7198d0ab7c3c/PHOTO-2026-02-12-14-44-00+%281%29.jpg SEL Books A children's workbook page with handwritten text and colorful drawings. The left page has a story about missing loved ones with a drawing of five people and a dog. The right page features a drawing of the Earth and prompts for drawing a life journey map. https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/f7709ca6-5851-4471-b8c9-86cce020c1b5/PHOTO-2026-02-24-18-12-50.jpg SEL Books Black and white coloring page with floral and leaf patterns, and the words 'I AM Strong' written in colorful letters, including pink, red, and orange. https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/281bb2d4-597a-414d-80cb-2c7a54f02f15/PHOTO-2026-02-03-18-07-36.jpg SEL Books Child's drawing of a girl helping a boy with his work, depicted with colorful crayon, accompanied by a yellow smiley face, in a classroom activity worksheet titled 'My Strengths and Superpowers'. The child wrote 'I help others by being kind' and 'me help a boy wate his wok'. https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/8e0baa2d-dbac-435d-8bc7-ab0fe5d287b4/PHOTO-2026-02-03-17-24-29+%281%29.jpg SEL Books A coloring page titled 'Mindful Coloring' with illustrations of healthy foods, including a watermelon, bell pepper, carrots, bananas, blueberries, an orange, lettuce, broccoli, and a purple onion, all partially colored with crayons. https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/4d34a432-bf5a-4aaf-bb30-e7ee4e4924d4/PHOTO-2026-02-03-17-24-29.jpg SEL Books A drawing of a large colorful heart with concentric layers of green and yellow, designed as a 'Superhero Feelings Map,' with handwritten notes and a small doodle of a happy girl outside the heart. https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/fd435aec-392a-4990-8a01-4a703fddc015/PHOTO-2026-02-03-17-24-28.jpg SEL Books Child's drawing of a woman hugging two children, labeled as her 'happy place.' https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/22789d8e-2314-443d-9f65-54d3203596d7/PHOTO-2026-02-03-17-21-28+%282%29.jpg SEL Books A children's drawing of two superheroes on a shared orange platform. One superhero is tall with black hair and a black costume. The other is shorter with brown hair and a pink dress. The drawing is accompanied by handwritten text stating, 'My special talent is spikin swahili,' with some spelling errors. https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/2a6c1eff-5eab-4bb6-ae80-89a40d70344a/PHOTO-2026-02-03-17-21-28+%281%29.jpg SEL Books A child's drawing of an ocean scene with a large yellow and orange fish, colorful small fish, and a coral-colored sea floor. There is a handwritten description about a place that makes the child feel safe and happy, indicating it is an ocean where they like to see the fishes and move into their place. https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/b64713c1-2ac1-4c11-8688-fd79820eb20f/PHOTO-2026-02-03-17-21-28.jpg SEL Books Child's drawing of a tall, multicolored building, a blue figure, and a person holding a sign that says 'BOOK' with a yellow heart. https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/2e188b98-108a-4813-a061-34a04f41704b/PHOTO-2026-02-03-17-21-27+%281%29.jpg SEL Books A colorful children's drawing and writing about superhero strengths and abilities. It features a hand-drawn figure in a superhero costume with large eyes, a smile, and a cape, surrounded by blue stars or clouds. The handwritten words include 'my' and 'smart'. https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/7e70d86b-e161-49e2-9ed7-18fc3bc9a409/PHOTO-2026-02-03-17-21-27.jpg SEL Books A child's drawing of a person wearing sunglasses, standing under a large umbrella with a brown and black striped canopy, against a background of green grass. https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/1aac83e2-7125-4a96-b1d1-1ca80fd70072/PHOTO-2026-02-03-17-06-14+%281%29.jpg SEL Books A worksheet titled 'Feelings Detective' with four hand-drawn cartoon characters showing different emotions: happy, sad, shocked, and moody. https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/862d40f5-e24f-4c00-9cbf-0cf211831d01/PHOTO-2026-02-03-17-06-14.jpg SEL Books A colorful activity page titled 'Superhero Balance Challenge.' It asks three questions: 'What do you like to learn?', 'What is your favorite fun playtime activity?', and 'How do you rest?' with handwritten answers inside each circle. The first answer is about math, the second about playing tag with friends, and the third about resting by getting tired and sleeping. https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/06950834-f440-45e2-ad67-1f0d80eacf59/IMG_0155+%282%29.jpeg SEL Books A child wearing a red hat and a gray jacket seated at a wooden table, writing in a notebook with a yellow pencil. There are school papers and worksheets on the table, including a math homework sheet and a science-themed booklet titled 'What is Mindfulness?'. https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/1f73e881-800a-4da5-9a63-26719cccab15/PHOTO-2026-02-03-18-07-36+%282%29.jpg SEL Books A child's drawing of a rainbow with seven colors—red, orange, yellow, green, blue, indigo, and violet—arched over a small stick figure person with brown hair. The drawing is on a page titled 'Emotions Are Like The Weather,' with a list of weather types and corresponding feelings, and a handwritten note stating: 'I chose Rainbow and I feel hopeful.' https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/76dd195c-4b86-4c61-85fe-1d63369be209/IMG_0146.jpeg SEL Books A young girl with braided hair and a pearl bracelet draws on an open workbook at a blue table, with autumn leaf decorations nearby. https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/1777780562151-Q0LR5LIIJJDBL65YNCUT/IMG_0148.jpg SEL Books A young child is sitting at a blue table working on a drawing activity in a children's workbook. The child is wearing a gray Mickey Mouse sweater and has short hair. On the table, there is a yellow pencil, a blue plastic container with crayons, and a white bottle of hand sanitizer. The workbook page is titled "My Happy Places" with drawings of people and a scene of a person in a green outfit. The background has colorful autumn leaves and other books. https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/d2503004-8850-41e2-b8c6-2c74a14283c8/PHOTO-2026-02-12-14-44-00.jpg SEL Books A child and an adult reading a book about the human heart, which is colorfully illustrated, in a classroom or bookstore setting. https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/d7d74060-20ea-4a54-99fe-bc15fe3c4f4f/RYP+SEL+Photos+%281%29.png SEL Books Children sitting at a table in a classroom writing in journals with yellow pencils, with bookshelves and colorful decorations in the background. https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/ddcf9961-782c-469a-84c9-cf1ca680fce3/PHOTO-2026-02-03-18-07-36+%281%29.jpg SEL Books Illustration of five diverse children sitting cross-legged in meditation poses, each wearing a superhero costume and expressing calmness. https://www.mindthegahp.com/mental-health-programs daily 0.75 2026-05-04 https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/bd51bc9c-7e8d-47ac-ae5d-730b1abe588d/IMG_0411.jpg Mental Health Programs https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/78f252dc-d7ec-4e18-9433-b8de20995877/Mind+the+GAHP+Pitch+Deck+Presentation.jpg Mental Health Programs https://images.squarespace-cdn.com/content/v1/5a5e190d64b05f360b1f3c31/1777783439977-BI10GEXP5AZ5RWG0PCAZ/unsplash-image-YwBX02K60A4.jpg Mental Health Programs