Mental Health Programs

We design and facilitate evidence‑based programs tailored to your institution’s needs, whether you’re looking for a one‑time workshop or a comprehensive mental health initiative.

Every program is customized to align with your stakeholder roles across departments, your culture, capacity, and strategic priorities, your academic calendar and existing schedules, the demographics and needs of your students or employees, and your institutional metrics and reporting requirements.

Explore Our Programs

  • A group of women sitting at a long table, engaged in a work-life balance workshop with various drinks and decorations on the table, in a bright indoor setting.

    Work‑Life Balance Workshop

    A 90‑minute, interactive session designed to reduce burnout and strengthen sustainable wellbeing practices.

    Includes:

    -Professionally facilitated workshop (or licensed delivery option)

    -Evidence‑based stress‑management tools

    -Practical resources for long‑term use

    -Real‑time participant wellness assessment

    -Community‑care implementation guide

    Ideal for:
    Staff development, faculty retreats, leadership teams, and student programming.

    Book a Workshop
  • An open planner titled "goals" with sections for goal setting and action plans, surrounded by gold and clear scissors, gold paper clips, a gold desk organizer, and a pink flower on a white desk.

    Curriculum Development

    Custom SEL and mental wellness curriculum designed for seamless integration into your academic or co‑curricular programs.

    Includes:

    -Stakeholder needs assessment

    -Custom curriculum mapped to learning outcomes

    -Integration strategy for existing programs

    -Faculty training and implementation support

    -Pilot refinement and impact measurement

    Ideal for:
    Organizations embedding wellness into academic or co‑curricular programming.

    Schedule a Consultation
  • A group of young women and girls at a university, listening to a presentation or speaker at the front of the room. There is a large screen on the wall behind the speaker, and purple gift bags on a table to the right.

    Student Mental Health Ambassador Program

    A peer‑led initiative that builds campus‑wide mental health literacy and proactive support networks.

    Includes:

    -Structured ambassador training curriculum

    -Mental health literacy and peer‑support skills

    -Crisis recognition and referral protocols

    -Ongoing supervision and program support

    -Impact tracking and reporting tools

    Ideal for:
    Universities, colleges, and secondary schools that are building a preventive mental health infrastructure.

    Schedule a Consultation

Client Reviews

Curriculum Development

“Shaza provided insightful and material knowledge to our team as a contract Curriculum and Software specialist. Her background in mental health brought a deeply humanized approach to our use, adoption, and training with the new software she introduced to the organization. Beyond her clinical expertise, her technical acumen was revolutionary to our board of directors’ onboarding process, and with creating needed technical infrastructure to organize some of our programming assets. The transition was seamless, thanks to her accessible and informative one-on-one training sessions that empowered staff and the board at a variety of levels. She possesses a remarkable ability to simplify complex things and make everyone feel capable and supported. Finally, her contributions to our very first Activity Book were extremely valuable to creating a resource for youth final literacy education, and we could not have done it without her organization, ideation, and execution. She is a great addition to any project, team, or effort!”

— Dr. Alexandra Arrington, Ed.D., LCMHCA, NCC, BC-TMH